Ever since I started concentrating on my health, I’ve had a strange, upsetting reaction.  Whenever I would see someone overweight (usually bigger than myself), I would panic.  Especially in restaurants.  It was upsetting because it made me feel awful – I AM overweight, and I’m reacting like this? 

Today I went to the Y to do my workout.  There was a woman there who was very overweight, and she was sitting on one of the recumbent bikes, looking at a magazine.  She was barely moving her legs, barely moving at all.  And I got mad.  Not mad at her specifically, but at myself….the old me.

It made me realize that when I would panic upon seeing these people, it was because they reminded me of me – who I was, who I could be.  And it would make me angry to see what I was doing to myself.  How horribly I was treating myself.  How lazy, indulgent, and hypocritical I was to myself.

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